{"id":2774,"date":"2020-04-02T15:01:16","date_gmt":"2020-04-02T15:01:16","guid":{"rendered":"https:\/\/blendly.co.uk\/blog\/?p=2774"},"modified":"2020-04-10T21:38:10","modified_gmt":"2020-04-10T21:38:10","slug":"home-deliveries-to-family-and-friends","status":"publish","type":"post","link":"https:\/\/blendly.co.uk\/blog\/home-deliveries-to-family-and-friends\/","title":{"rendered":"Home Deliveries To Your Family and Friends"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2782\" src=\"https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/04\/Untitled-design-2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/04\/Untitled-design-2-300x300.png 300w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/04\/Untitled-design-2-1024x1024.png 1024w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/04\/Untitled-design-2-150x150.png 150w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/04\/Untitled-design-2-768x768.png 768w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/04\/Untitled-design-2.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>During this difficult period one thing that really shines through is our ability to pull together during a crisis and perform random acts of kindness.\u00a0 Normal people are volunteering to do home deliveries to frontliners, Breweries and distilleries are switching production are now producing hand sanitiser free for NHS and care workers, hotels are offering rooms to vulnerable and NHS staff, Audible are offering a free collection of audiobooks to help children with their learning.<\/p>\n<p><strong>Say it with coffee <\/strong>You too can get in on the act. \u00a0You can create a blend or order a pre-existing blend at <a href=\"https:\/\/blendly.co.uk\">Blendly<\/a> and send to a friend, member of family or someone you care about.\u00a0 If you create your own blend, you could have it labelled with their name or a short message to help keep their spirits up.<\/p>\n<p><strong>Why coffee? <\/strong>There are huge benefits to drinking coffee, many of which will help us fight through this period of isolation, but perhaps the two most important are:-<\/p>\n<figure id=\"attachment_228\" aria-describedby=\"caption-attachment-228\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-228\" src=\"https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2017\/03\/iStock_39580350_XXXLARGE-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2017\/03\/iStock_39580350_XXXLARGE-1-300x169.jpg 300w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2017\/03\/iStock_39580350_XXXLARGE-1-768x432.jpg 768w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2017\/03\/iStock_39580350_XXXLARGE-1-1024x576.jpg 1024w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2017\/03\/iStock_39580350_XXXLARGE-1.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-228\" class=\"wp-caption-text\">Friends jumping while the sun sets<\/figcaption><\/figure>\n<p>It raises energy Levels and makes You Smarter. Most of us know that coffee contains caffeine \u2013 the most commonly consumed stimulant in the world! Many controlled studies in humans show that coffee improves various aspects of brain function \u2014 including memory, mood, vigilance, energy levels, reaction times and general mental function.<\/p>\n<p>Coffee can Fight Depression and Make You Happier. There\u2019s no doubt that depression is one of the biggest challenges many will face. In a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21949167\">Harvard study<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2341\" src=\"https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/03\/Canva-Depth-of-Field-Photo-of-Man-Sitting-on-Chair-While-Holding-Cup-in-Front-of-Table-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/03\/Canva-Depth-of-Field-Photo-of-Man-Sitting-on-Chair-While-Holding-Cup-in-Front-of-Table-300x200.jpg 300w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/03\/Canva-Depth-of-Field-Photo-of-Man-Sitting-on-Chair-While-Holding-Cup-in-Front-of-Table-768x512.jpg 768w, https:\/\/blendly.co.uk\/blog\/wp-content\/uploads\/2020\/03\/Canva-Depth-of-Field-Photo-of-Man-Sitting-on-Chair-While-Holding-Cup-in-Front-of-Table-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>published in 2011, women who drank 4 or more cups of coffee per day had a 20% lower risk of becoming depressed. Another <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8604958\">study<\/a> in 208,424 individuals found that those who drank 4 or more cups per day were 53% less likely to die by suicide<\/p>\n<p>Don\u2019t underestimate coffee\u2019s the potential to support us through this crisis, it will help us stay focused, energised and together, in more ways than one!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During this difficult period one thing that really shines through is our ability to pull together during a crisis and perform random acts of kindness.\u00a0 Normal people are volunteering to do home deliveries to frontliners, Breweries and distilleries are switching production are now producing hand sanitiser free for NHS and care workers, hotels are offering &hellip; <a href=\"https:\/\/blendly.co.uk\/blog\/home-deliveries-to-family-and-friends\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Home Deliveries To Your Family and Friends<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee-roasting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Deliveries To Your Family and Friends<\/title>\n<meta name=\"description\" content=\"Normal people are volunteering to do home deliveries to frontliners, Breweries and distilleries are switching production are now producing hand sanitiser free for NHS and care workers, hotels are offering rooms to vulnerable and NHS staff, Audible are offering a free collection of audiobooks to help children with their learning.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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